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Our services

How can we help with your journey?

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Workshops

A powerful, hands-on 2h experience designed for teams, groups, and employees. Dive into the 4H pillars Happy, Healthy, Hungry, Humble, set personal and collective goals, and learn how to build balance in life and work.

  • Includes the 4H Workshop Booklet.

  • Optional Add-On: The 4H Journal — 365 days of reflection and goal setting to keep you growing daily.

Starting at $499 CAD

Guest Speaking

From a small town in France to the NBA, Justin shares his story of resilience, setbacks, and success through the lens of the 4H mindset. His talks inspire audiences to reconnect with Happy, Healthy, Hungry, and Humble in moments that matter most.

  • Available for schools, teams, companies, and any event in wellness, sport, or education.

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4H Retreat

Coming soon: a unique destination retreat where a select group will reset, recharge, and realign with the 4H mindset. Expect expert-led workshops, powerful activities, and unforgettable experiences that help you build balance from within.

A new chapter begins now.

Are you ready to start?

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© 2025 4H Mindset

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